Balanced nutrients that you can alter.
Easy to make.
Cook up some pasta. I’ve used macaroni but you can use any you like.
Mix all the ingredients together. I did it by putting in the meat mixture, adding and mixing in the pasta then pouring over and flattening down the egg mixture.
I’ve then grated courgette on top.
Then added grated cheese for my other half to enjoy.
I then baked it for about 30 mins on a moderate heat (gas mark 7) or until the centre of the mixture feels firm to the touch.
Serve with salad or eat just on its on.
Great to keep as a snack also
You could put these in casings to make handy snacks on the go!